Hair vitamins have proven to be extremely effective for African American women with slow growing hair to obtain long healthy hair. Hair supplements contain vitamins and nutrients which hair needs for healthy growth but are missing from most people’s diets. Hair supplements help people who suffer from hair breakage, shedding and slow hair growth. MSM is one of the many nutrients contained in hair vitamins that are used to achieve longer hair. African Hair Accel is hair vitamin made specifically for African women to help them grow long healthy hair. Here is how MSM helps to grow hair faster and longer.
How MSM Increases the Speed of Hair Growth
MSM stands for methylsufonylmethane. It’s a sulfur compound that can be found in the body and in our food. Taking MSM is thought to help hair grow thicker and faster. It assists the body to make collagen and keratin. The hair fiber is composed of keratin. MSM helps to produce collagen and collagen strengthens the hair fibers. Collagen also leads to thicker hair by increasing the diameter of each individual hair strand. Studies have indicated that increasing collagen production leads can lead to a 36% increase in hair growth. Another benefit of MSM is that stimulates hair growth by improving scalp circulation. The increased scalp circulation gives life to hair follicles that have become inactive.
There are as many benefits of MSM as there are options to include it into your diet. MSM is a nutrient that can be found in meat, milk, tea, and coffee. As a supplement, it can be taken in pill form, as a capsule, powder, or as a topical preparation. Make sure to drink plenty of water when supplementing with MSM.
Other vitamins like Biotin help grow hair and are in virtually all hair supplements along with many other vitamins. By taking supplements you can give your hair growth measures a real boost. They help compensate for any nutritional deficiencies so that your hair receives everything it needs to grow long, thick, and healthy. Finally make sure to read the labels of all your vitamins and and to always take the recommended daily dose.